Saturday, June 2, 2012

How to resolve conflicts?


References:http://www.mindtools.com/pages/article/newLDR_81.htm


Conflict Resolution

Resolving conflict rationally and effectively


Resolve conflict effectively,
with James Manktelow & Amy Carlson.
In many cases, conflict in the workplace just seems to be a fact of life. We've all seen situations where different people with different goals and needs have come into conflict. And we've all seen the often-intense personal animosity that can result.
The fact that conflict exists, however, is not necessarily a bad thing: As long as it is resolved effectively, it can lead to personal and professional growth.
In many cases, effective conflict resolution can make the difference between positive and negative outcomes.
The good news is that by resolving conflict successfully, you can solve many of the problems that it has brought to the surface, as well as getting benefits that you might not at first expect:
  • Increased understanding: The discussion needed to resolve conflict expands people's awareness of the situation, giving them an insight into how they can achieve their own goals without undermining those of other people.
  • Increased group cohesion: When conflict is resolved effectively, team members can develop stronger mutual respect, and a renewed faith in their ability to work together.
  • Improved self-knowledge: Conflict pushes individuals to examine their goals in close detail , helping them understand the things that are most important to them, sharpening their focus, and enhancing their effectiveness.
However, if conflict is not handled effectively, the results can be damaging. Conflicting goals can quickly turn into personal dislike. Teamwork breaks down. Talent is wasted as people disengage from their work. And it's easy to end up in a vicious downward spiral of negativity and recrimination.
If you're to keep your team or organization working effectively, you need to stop this downward spiral as soon as you can. To do this, it helps to understand two of the theories that lie behind effective conflict resolution:

Understanding the Theory: Conflict Styles

In the 1970s Kenneth Thomas and Ralph Kilmann identified five main styles of dealing with conflict that vary in their degrees of cooperativeness and assertiveness. They argued that people typically have a preferred conflict resolution style. However they also noted that different styles were most useful in different situations. They developed the Thomas-Kilmann Conflict Mode Instrument (TKI) which helps you to identify which style you tend towards when conflict arises.
Thomas and Kilmann's styles are:
Competitive: People who tend towards a competitive style take a firm stand, and know what they want. They usually operate from a position of power, drawn from things like position, rank, expertise, or persuasive ability. This style can be useful when there is an emergency and a decision needs to be make fast; when the decision is unpopular; or when defending against someone who is trying to exploit the situation selfishly. However it can leave people feeling bruised, unsatisfied and resentful when used in less urgent situations.
Collaborative: People tending towards a collaborative style try to meet the needs of all people involved. These people can be highly assertive but unlike the competitor, they cooperate effectively and acknowledge that everyone is important. This style is useful when a you need to bring together a variety of viewpoints to get the best solution; when there have been previous conflicts in the group; or when the situation is too important for a simple trade-off.
Compromising: People who prefer a compromising style try to find a solution that will at least partially satisfy everyone. Everyone is expected to give up something, and the compromiser him- or herself also expects to relinquish something. Compromise is useful when the cost of conflict is higher than the cost of losing ground, when equal strength opponents are at a standstill and when there is a deadline looming.
Accommodating: This style indicates a willingness to meet the needs of others at the expense of the person's own needs. The accommodator often knows when to give in to others, but can be persuaded to surrender a position even when it is not warranted. This person is not assertive but is highly cooperative. Accommodation is appropriate when the issues matter more to the other party, when peace is more valuable than winning, or when you want to be in a position to collect on this "favor" you gave. However people may not return favors, and overall this approach is unlikely to give the best outcomes.
Avoiding: People tending towards this style seek to evade the conflict entirely. This style is typified by delegating controversial decisions, accepting default decisions, and not wanting to hurt anyone's feelings. It can be appropriate when victory is impossible, when the controversy is trivial, or when someone else is in a better position to solve the problem. However in many situations this is a weak and ineffective approach to take.
Once you understand the different styles, you can use them to think about the most appropriate approach (or mixture of approaches) for the situation you're in. You can also think about your own instinctive approach, and learn how you need to change this if necessary.
Ideally you can adopt an approach that meets the situation, resolves the problem, respects people's legitimate interests, and mends damaged working relationships.

Understanding The Theory: The "Interest-Based Relational Approach"

The second theory is commonly referred to as the "Interest-Based Relational (IBR) Approach". This type of conflict resolution respects individual differences while helping people avoid becoming too entrenched in a fixed position.
In resolving conflict using this approach, you follow these rules:
  • Make sure that good relationships are the first priority: As far as possible, make sure that you treat the other calmly and that you try to build mutual respect. Do your best to be courteous to one-another and remain constructive under pressure.
  • Keep people and problems separate: Recognize that in many cases the other person is not just "being difficult" – real and valid differences can lie behind conflictive positions. By separating the problem from the person, real issues can be debated without damaging working relationships.
  • Pay attention to the interests that are being presented: By listening carefully you'll most-likely understand why the person is adopting his or her position.
  • Listen first; talk second: To solve a problem effectively you have to understand where the other person is coming from before defending your own position.
  • Set out the "Facts": Agree and establish the objective, observable elements that will have an impact on the decision.
  • Explore options together: Be open to the idea that a third position may exist, and that you can get to this idea jointly.
By following these rules, you can often keep contentious discussions positive and constructive. This helps to prevent the antagonism and dislike which so-often causes conflict to spin out of control.

Using the Tool: A Conflict Resolution Process

Based on these approaches, a starting point for dealing with conflict is to identify the overriding conflict style employed by yourself, your team or your organization.
Over time, people's conflict management styles tend to mesh, and a "right" way to solve conflict emerges. It's good to recognize when this style can be used effectively, however make sure that people understand that different styles may suit different situations.
Look at the circumstances, and think about the style that may be appropriate.
Then use the process below to resolve the conflict:

Step One: Set the Scene

If appropriate to the situation, agree the rules of the IBR Approach (or at least consider using the approach yourself.) Make sure that people understand that the conflict may be a mutual problem, which may be best resolved through discussion and negotiation rather than through raw aggression.
If you are involved in the conflict, emphasize the fact that you are presenting your perception of the problem. Use active listening skills to ensure you hear and understand other's positions and perceptions.
  • Restate.
  • Paraphrase.
  • Summarize.
And make sure that when you talk, you're using an adult, assertive approach rather than a submissive or aggressive style.

Step Two: Gather Information

Here you are trying to get to the underlying interests, needs, and concerns. Ask for the other person's viewpoint and confirm that you respect his or her opinion and need his or her cooperation to solve the problem.
Try to understand his or her motivations and goals, and see how your actions may be affecting these.
Also, try to understand the conflict in objective terms: Is it affecting work performance? damaging the delivery to the client? disrupting team work? hampering decision-making? or so on. Be sure to focus on work issues and leave personalities out of the discussion.
  • Listen with empathy and see the conflict from the other person's point of view.
  • Identify issues clearly and concisely.
  • Use "I" statements.
  • Remain flexible.
  • Clarify feelings.

Step Three: Agree the Problem

This sounds like an obvious step, but often different underlying needs, interests and goals can cause people to perceive problems very differently. You'll need to agree the problems that you are trying to solve before you'll find a mutually acceptable solution.
Sometimes different people will see different but interlocking problems – if you can't reach a common perception of the problem, then at the very least, you need to understand what the other person sees as the problem.

Step Four: Brainstorm Possible Solutions

If everyone is going to feel satisfied with the resolution, it will help if everyone has had fair input in generating solutions. Brainstorm possible solutions, and be open to all ideas, including ones you never considered before.

Step Five: Negotiate a Solution

By this stage, the conflict may be resolved: Both sides may better understand the position of the other, and a mutually satisfactory solution may be clear to all.
However you may also have uncovered real differences between your positions. This is where a technique like win-win negotiation can be useful to find a solution that, at least to some extent, satisfies everyone.
There are three guiding principles here: Be Calm, Be Patient, Have Respect.

Key Points

Conflict in the workplace can be incredibly destructive to good teamwork.
Managed in the wrong way, real and legitimate differences between people can quickly spiral out of control, resulting in situations where co-operation breaks down and the team's mission is threatened. This is particularly the case where the wrong approaches to conflict resolution are used.
To calm these situations down, it helps to take a positive approach to conflict resolution, where discussion is courteous and non-confrontational, and the focus is on issues rather than on individuals. If this is done, then, as long as people listen carefully and explore facts, issues and possible solutions properly, conflict can often be resolved effectively.

Conflicts


How to Communicate Effectively in a Conflict

The key to successful conflict resolution is communication. In workplace or personal negotiations, effective communication is paramount to handling conflict.
How to Communicate Effectively in a Conflict
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Overview
Conflict arises anytime two or more people disagree. If all parties involved don't communicate with one another effectively, a minor conflict can soon become a catastrophe and possibly even escalate into a physical altercation. Conflicts often end unresolved, with some or all of the parties feeling inferior. There are many ways you can avoid this type of fruitless conflict. Here are some of the best ways to communicate effectively in a conflict.
Step 1
Always place yourself on even ground with the other party. Don't hover over them. This is intimidating and serves only to push the conflict to another level. If they are sitting, you should sit with them. Sitting is always a good idea in a conflict, across the table from one another.
Step 2
Listen to the other party. Allow them to state their feelings and opinions. Wait until they are finished before you begin to state your feelings and options. Truly listen to what they have to say and ask if they are finished before you begin talking.
Step 3
Speak in a calm voice and state your side of the argument. Express your feelings and opinions and make it clear that you heard and understand their side. Don't raise your voice and throw accusations at the other party. Try to take what they had to say into consideration and use it to reach a middle ground. Refrain from telling the other party they don't understand and don't insist you're right, even when you believe you are.
Step 4
Don't follow the other party out of the room to finish the argument. If they feel the need to get away from you, allow them to do so, Let them return when they are calmer. You should avoid stalking out of the room before the disagreement has been concluded, but do leave the room if you feel you're going to have a blow-up.
Step 5
Try to put yourself in the other person's shoes and at least try to understand why they feel the way they feel about the situation, even if you still disagree.
Step 6
Don't try to get the last word in. Sometimes a conflict can't be resolved, but both parties can agree to disagree and move on from there.

Time management strategies

Dear all,
One of my biggest enemy during the school time has been time. I always had problems with managing it. I either had to much free time, or none at all! Here in this site that I found, you can find some advises and ways on how to manage time, and that all with illustrations and interesting animations. Enjoy it!

http://www.ucc.vt.edu/lynch/TMActivity.htm

Confidence: Inherited or learned?

Nowadays, we can see many people lack of self confidence. I guess that even to us has, at some point of time, happened to feel just like a small point in a mosaic painting: meaningless, useless and worthless. Especially during our career life, these kind of feelings will have a huge negative effect on our performance and possibilities. While internet surfing, I found some tips on how to increase our self confidence so that everything will seem simpler again. I hope it's going to be helpful.

 

The Secrets on How to Act Confident

Confidence is a vital quality to have. It is the springboard to you attaining so much more success, happiness and abundance in your life. If you want to be more confident in life you first need to learn how to act confident. Start living the life you’ve always desired for by learning powerful and effective ways on how to act confident.
There are several ways on how to act confident.
Being confident about yourself does not only allow yourself to feel good, it also allows you to gain respect from others.

Some Tips on How to Act Confident:

1. Ask questions.
Asking questions will help you know more about things. It is the best way to boost one’s confidence since it will seem like you are not afraid of being judged.
2. Work on your posture.
Visual poise includes your basic postures when you sit, stand or walk. Your posture can make or break your visual poise.
No matter how well-proportioned your body is, it can be completely distorted by your poor posture. A caved-in chest and a slumping back make your posture suffer. In fact, it can also destroy your facial features. A drooping head produces a double chin and draws attention to your prominent forehead or long nose.
Good posture helps maintain good physical appearance and lifts up your spirits and emotions.
3. Establish eye contact.
When you are talking to somebody, look at his/her eyes. Not doing so will not only make you look uncertain of what you are saying, it will also make you look unconfident.
4. Have a firm grip.
When shaking hands, hold his/her hand firmly. This will create a connotation that you are very pleased to meet the person.
5. Speak clearly.
Think of your statement before sharing it to avoid buckle-ups. This is one of the best ways on how to act confident. If you tend to jumble words, or if your voice starts to tremble, it will create an impression that you do not know what you are saying.
6. Always smile.
Your teeth are beautiful; therefore, do not be shy to let others see them. Smile with your teeth exposed. When you smile, you give out positive vibes. People will believe you because they are convinced that you believe in yourself. Smiling is the very basic way on how to act confident in front of other individuals.
7. Laugh.
Do not be ashamed of your laughter. Whether or not it sounds nice, make it look that you are freely accepting your mistakes. Have fun!
8. Keep yourself busy.
If you are bored, do not just stare at the walls or stand around. Be sociable. You may join organizations and meet new friends. Do something worthwhile.
9. Learn to say thank you.
If you receive a compliment, do not put yourself down. Smile at the person and say “thank you.” Do not think that you might sound arrogant for it actually makes you sound humble. Aside from “thank you” you may also respond by saying positive things like “Oh, how nice of you to notice!” or “Thanks, I appreciate it!”
10. Be honest.
As the saying goes, “Honesty is the best policy.” By doing so, you will be able to gain trust. If you make a mistake, apologize sincerely and don’t give any excuse.
11. Appreciate yourself.
Learn to accept yourself for who you are. Being confident does not only attract people, it will also help you value yourself as a person. Appreciating yourself will give you real confidence. Do not dwell on your imperfections, nobody is perfect anyway.
12. Avoid getting nervous.
If you want to learn how to act confident, you should motivate yourself. This is needed so that you will not get nervous when you perform on stage or say something in front of the class. If you are singing you will sound out of tune, same goes when you are delivering a speech. Fight nervousness or it will ruin everything.
Boosting one’s self confidence is a life-long process.
Remember that confidence does not seek for attention and does not assume an attitude of superiority.
Begin your quest to getting so much more out of your life by using powerful and effective ways on how to act more confidently in every situation you encounter.

Related posts:
  1. Practical and Effective Confidence Tips that you SHOULD Try Out
  2. Effective Secrets in Building Self Confidence and Self Esteem
References:  http://www.secrets-2-success.com/the-secrets-on-how-to-act-confident/